GROCERY STORE TOURS
Navigating the grocery store can be overwhelming. I’m here to help you confidently and efficiently shop at your local grocery store so you can cook nutritious, satisfying meals at home and meet your health goals.
In each session, I will:
Help you prepare for a successful trip to the grocery store.
Guide you through the aisles of your grocery store and identify nutrient-rich foods.
Teach you how to properly read and understand food and nutrition labels.
Share my favorite brands and products.
Show you how to make plant-forward eating approachable, delicious, and budget-friendly.
Help you feel more confident about your decisions and make shopping an enjoyable experience!
Contact.
sydneynavid@gmail.com